GIFTS FOR SOMEONE WITH DEPRESSION
Affiliate Disclaimer: This site contains affiliate links which means that Mental Health Gifts may earn a small commission if you purchase the item through our links. This will be at no cost to you and helps us offer more free content and personal recommendations through the site. We appreciate your support!
Buying gifts for your depressed loved one is another way of showing you love and care for them and it’s a special way of letting them know they’re not alone during this illness.
No matter how big or small the gifts you buy for someone with depression it will inspire those positive emotions which help build resilience (the emotional resources needed for coping).
And, there’s no better feeling than helping others to lift their mood whether it be with a kind word, thoughtful gesture, great advice or a thoughtful pick me up gift.
When buying your depressed loved one a gift it’s important to make sure it’s relevant to their current situation.
Some people who suffer from depression could be the life and soul of the party and people would never know they are dealing with major depression click here for symptoms.
Others who suffer with depression may often struggle to carry out basic tasks, such as cleaning the house or washing their hair and often they have no motivation to do anything.
Therefore, you should consider these aspects and focus on buying gifts for someone with depression that will make their lives easier and more enjoyable.
Below is a guide to Motivational Gifts, Self-Care Gifts, Healing Gifts and Humorous Gifts that are destined to boost mood, improve general well-being and help alleviate your loved ones symptoms of depression.
MOTIVATIONAL gifts for people with depression
Inspiration Daily Flip Calendar
Bring Calm & Happiness to loved ones with this perfect gift for desk or coffee table, it comes with sand, tools and a generous set of 12 premium inspired features for endless changing. I bought this gift for a depressed friend and she loved it! It’s well designed and gorgeously packaged.
A beautiful Jar of Positive Affirmations
100 days of daily positive messages can remind someone that they’re enough and can keep going, which can make a huge difference with someone going through a difficult time and finding it hard to keep fighting.
Leather Notebook with Semi Precious Stone
This journal for Men & Women is embossed with a special stone called “lapis lazuli” which helps to encourage self-awareness, allows self-expression, and reveals inner truth within yourself. Comes in a lovely drawstring bag. Perfect gift for people with depression to privately express feelings into words and reflect in positive ways..
Puzzle of Positivity 1000 piece Jigsaw Puzzle
Crochet therapy for depression and anxiety can work wonders. It has the power to carry you through depression, soothe anxiety, and give a much needed boost in confidence. The challenge of a new stich , and the pulse of a regular row can absorb hours of worry and quiet negative thoughts in an instant. This set comes with everything you need and is perfect for beginners!
A good craft project can have an effect similar to meditation and research suggests can help in the management of depression. This beautiful candle set with step by step easy to follow instructions is worth it’s value in offering a new way for someone with depression to express self.
365 Day’s of Prayer for Depression & Anxiety
This is a collection of daily prayers that help your loved one find the compassion, confidence, courage, identity, inspiration, and purpose needed to get through each day. Heartfelt prayers, encouraging Scriptures, and prompting questions give the opportunity to consider more deeply the hope found in God and taking comfort in knowing that he cares deeply and will be there in the darkest moments. There is one below for men too click here for more details.
These are developed by Harvard Researcher to reduce stress. Build emotional resilience and life well-being. Powerful strategies to help someone with depression become happier, calmer, wiser, and stronger in life.
50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Helps your loved one to identify personal triggers and learn how to respond.
Inspirational Jewellery – Ring
A meaningful ring to look at and a reminder gift for someone with depression that their story isn’t over yet. It comes wrapped inside a beautiful jewellery pouch!
There’s nothing more rewarding than creating a backyard space inside and growing something yourself. This gift is lots of fun and a great distraction for people who have constant negative thoughts.
100 Motivational Silicone Bracelets (Unisex)
I bought these for work colleagues who were feeling down and going through challenging times. The inspirational messages are the perfect reminder to give morale a boost when needed. These have been surprisingly well received and very appreciated, good motivational and thoughtful gifts for people with depression.
Provide a cosy atmosphere for inner peace and calmness. Whether it be for your loved ones living room or bedroom these will give ambience and create a positive space for better thinking. Amber Yellow LED Light with realistic Flickering Light comes with remote and various colours to choose from.
SELF CARE GIFTS FOR SOMEONE WITH DEPRESSION
Compassion & Healing Blanket Set
This super soft and ultra plush blanket care package set is perfect for someone who suffers with depression. The set comes with a Premium Quality Fleece Blanket with positive words, Satin Eyemask, Lavender Candle (lifts mood), Fuzzy Socks and an uplifting message on a Stainless Steel Double-Walled Tumbler!
It’s lovely to snuggle up with on sofa or in bed and with encouraging words to help cheer up and remind your loved one that they are not alone.
Pukka Herbs Relax Tea Selection Box
Pamper your tea-lover friends and encourage them to take time for themselves. This perfect relaxing gift contains 45 expertly blended sachets with ingredients such as calming chamomile (good for symptoms of depression) lavender and marshmallow root. The fruitier, spicier teas are perfect for when feeling depressed and the floral teas are relaxing and calming.
Antioxidant-rich black elderberry and vitamin D help to renew for healthier-looking skin while lemon and sage essential oils uplift your mood. There is an interesting article click here about people with vitamin D deficiency been at significantly higher risk of depression than individuals with normal levels.
Your loved one will enjoy an unparalleled experience of luxury and serenity each time they take a bath with this caddy. It has extendable sides and built in candle holder/cup holder, secure phone holder and plenty of storage for spa gifts, soap, hand towel. Minimum effort required to relax with everything to hand.
Green & Blacks Organic Dark CHOCOLATE
Dark chocolate has shown in studies click here that it can reduce and improve the symptoms of depression. Dark chocolate has a higher concentration of flavonoids, antioxidant chemicals which have been shown to improve inflammatory profiles, which have been shown to play a role in the onset of depression. As well as the benefits of eating dark chocolate it is also a tasty gift for someone with depression.
2GB eReader and Comfort Light Pro
Noise Isolating Wireless Headphones
The sound of audio books, music or white noise has a profound impact on brain and mood, and can actually increase and decrease heart rate, boost or suppress cortisol production and trigger drowsiness or wakefulness, depending on the noise. These are ultra comfort on the ears and come in different colours. These are a perfect gift to go with your loved ones e-reader for listening to audio books or podcasts!
HEALING GIFTS FOR PEOPLE WITH DEPRESSION
Light therapy lamps work by tricking our bodies into producing melatonin and serotonin when sun exposure is limited especially in the winter months. Though light therapy is traditionally for people who suffer with Seasonal Affective Disorder (Winter Depression) research has shown light therapy may also help treat non-seasonal Depression.
My depressed friend calls it his happy lamp and couldn’t be without it now! It helps reduce symptoms of depression and gives more energy and positive emotions during day time helping your depressed loved one. This one also comes with 3 different brightness levels and is easy to use.
Click here to get these self care essential oils to go with the Diffuser. The Emotional Detox is a citrusy herbal aroma oil which recharges the mind and body. Mindful Spirit is a citrusy floral oil that uplifts and helps banish heavy emotions. Chill Time is citrusy oil with a hint of mint to elevate the mood and alleviates stress. Helps improve and uplift depressed mood and they all smell delightful!
Highly Rated – Rose Quartz Face Roller by Jade Roller & Gua Sha
The Rose Quartz will create a sense of calmness for inner peace and self-healing. It allows you to let go of toxic energy that has become trapped inside of you. This roller massages the face and helps in stimulating collagen, improving skin elasticity, discoloration, wrinkles, saggy skin, acne and aids in skin infammation. This is a good anti-aging tool and comes beautifully boxed.
Healing Crystal Gemstone Bracelet
For a Man or Woman 
These are perfect gifts for people with depression my best friend adores it and always gets lots of compliments!
For thousands of years, people have burned dried sage to bring positive energy to a new home, or during meditation. This candle is an ancient ritual with divine scented soy wax blend features notes of sage, rose and lavender. Your depressed loved one could also try these beautiful white sage smudge sticks to clear away anxieties, sadness, impurities, dark thoughts or unwanted energies that may have attached themselves to a space or an individual.
FUN & HUMOUROUS GIFTS FOR SOMEONE WITH DEPRESSION
The Screaming Goat (Figurine & Book)
Remember Play-Dough? This is the grown-up version. Squishing, squeezing, and shaping it into anything your heart and imagination desires and relive that childhood fun, this dough provides stress relief, helps calm the mind, restore balance and can help improve the physical symptoms of depression.
Who can ever really get enough of Pizza? if you love the Pizza socks you can even buy a matching pizza blanket to go with them!
This game is fantastic I love playing with my friend who suffers with depression it distracts from things weighing on her mind. It relaxes and focuses the brain to think about things other than her triggers and stressors for people with depression.
Cheer your loved one first thing in morning with a classic breakfast! It’s so simple to use and the non stick surface really is non stick so better waffles and no scraping or breaking off! As well as waffles I have cooked eggs, French toast and hash browns. The “mini” part is no joke either, the whole thing is small enough to lift in one hand but cooks waffles fast in a minute or two!
Top Papa – 80’s Air Dad Humour Grandpa T-shirt
Remind them how special they are and bring some laughter at the same time with this quality T-Shirt. Just pair with Aviator Glasses drop some Top Gun lines and he’s good to go Goose!